b'Unlike nonstick and other pans cast iron is very healthy. This pan suits all kinds of food and improves the flavor and richness of your food, making cast iron the best fit for us. It also enriches iron content in our food. This Royalford Cast Iron Skillet gives the traditional rustic taste to your food. It requires very less oil to cook serving you tasty and healthy food every day. This skillet is an essential piece in any kitchen, the cast iron skillet can be used on the stovetop or in the oven or BBQ for searing, frying, baking, and more.Royalford 10.25 Inch Cast Iron Skillet does not use Teflon or any other chemicals in its construction. Cast iron cooks better, get stronger, and develops a non-stick layer - making it a healthier and safer cooking utensil. Built to last many lifetimes, this cast iron skillet can withstand any heat source and can be taken from heat to the table for beautifully rustic serving presentation and to keep food hot longer.'